Intermittent Fasting Tracker ◎ 1.0.4

Intermittent Fasting Tracker ◎ 1.0.4

Shamble, Inc.  ❘ Freeware
iOS
fuori voti 6
Ultima versione
1.0.4
Cassaforte da installare
EXCELLENT User Rating

Fasting Tracker is a straightforward app designed to facilitate intermittent fasting. It distinguishes itself by being ad-free, requiring no sign-up or subscription.

The application features an intuitive fasting timer that allows users to monitor their fasting cycles efficiently. It employs scientifically-backed methods aimed at optimizing the body’s natural fat-burning processes, which can support weight loss without the need for restrictive dieting.

The Science of Intermittent Fasting: Intermittent fasting involves alternating periods of eating and fasting, which can optimize metabolic functions, improve insulin sensitivity, and enhance the body’s capability to utilize fat as an energy source.

Features:

  • Fasting Timer: Initiate or conclude your fast with a single tap, along with notifications prompting you when to start or stop.
  • Fasting Plans: Select from a variety of science-supported plans suitable for all experience levels, including 14:10, 16:8, 18:6, and 24:0.
  • Statistics & Analysis: Monitor your fasting journey with visual representations of your progress, weight fluctuations, and emotional state.
  • Body Status: Access real-time insights into processes such as fat burning and autophagy during your fasting periods.
  • Weight Logging: Utilize efficient tools for easy weight tracking.
  • Apple Health Sync: Integrate your health data effortlessly with Apple Health for a holistic overview.
  • Achievement Badges: Recognize daily accomplishments to maintain motivation and work towards long-term health objectives.

This app is suitable for individuals at any stage of their intermittent fasting journey. It serves as a valuable tool for staying organized and focused on health goals while maintaining user privacy.

Disclaimer: This app is intended for informational purposes only and should not be considered medical advice. Users are encouraged to consult their healthcare provider prior to initiating any fasting regimen or making health-related decisions.

Panoramica

Intermittent Fasting Tracker ◎ è un software Freeware nella categoria Casa e Hobby sviluppato da Shamble, Inc..

L'ultima versione di Intermittent Fasting Tracker ◎ is 1.0.4, pubblicato su 06/01/2025. Inizialmente è stato aggiunto al nostro database su 06/01/2025.

Intermittent Fasting Tracker ◎ viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Intermittent Fasting Tracker ◎ ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

HDClone X Standard Edition HDClone X Standard Edition
Clonazione efficiente del disco con HDClone X Standard Edition!
PhotoMirage PhotoMirage
Dai vita alle tue foto con PhotoMirage di Corel Corporation.
RAFT RAFT
Rivoluziona il tuo insegnamento con RAFT
Personal Accelerator for Revit Personal Accelerator for Revit
Sblocca tutto il tuo potenziale in Revit con Personal Accelerator di Autodesk
* *Spherical Panorama Virtual Tour Builder
Crea esperienze straordinarie a 360° senza soluzione di continuità
W Wondershare PDF to Excel Converter
Trasforma facilmente i PDF in Excel con Wondershare PDF to Excel Converter
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


KWAR Radio 11.0.76

YOUR SOUND 89.9 KWAR-FM, a prominent college radio station, is now accessible worldwide through its dedicated mobile app. Listeners can enjoy a live broadcast around the clock, regardless of location.

Skin Creator for Among Us 1.0.1

"Skin Creator for Among Us" provides users with a versatile platform for designing custom Among Us skins. It offers an extensive range of possible combinations, ensuring that each character can be uniquely personalized and visually …

Guntersville Electric Board 1.2.30

The Guntersville Electric Board's mobile payment application provides a comprehensive platform for users to manage their accounts. It enables convenient bill viewing and payment, along with access to historical payment records.

Auda Recorder 1.2.7

Auda Recorder serves as a professional mobile recording and audio editing solution, crafted to enhance the user experience and fulfill a wide range of recording needs including memos, business meetings, interviews, presentations, and …

2020FIT 3.27.0

This platform allows members of 2020FIT to efficiently reserve their spots in classes, register for gym events, and manage their accounts, including updating profile photos and credit card information.